Detox Weekend
January 18-20, 2020
Our detox weekend is designed for anyone who is wishing to optimize their detox system and experience some techniques to do at home after the session. Participants will learn about diet, movement, compresses, liver function and rhythm, meditation and more. The weekend will begin with orientation Friday evening and end after dinner on Sunday. Participants may stay at the Health Center and have their compresses in their rooms or go home at night and bring a mat and a sheet for doing the compress on the floor. Everyone will benefit from the weekend physically and will learn how to continue with detox support at home. This program is in no sense a drug or alcohol medical detoxification program.
Educational
The aim of this program is not only to provide a supportive detox environment but to help the participants learn skills they can take home to practice detox in their daily lives.
Physician Supervised
Dr. Molly McMullen-Laird will be involved in every aspect of the program and give educational lectures and practical advice throughout.
Liver Compress
The liver compress is a feature of our intensive sessions and is a wonderful way to support the liver in its detox function. We also use yarrow that we grow at the health center for our liver support tea.
Daily Activities
Group Meditation
Meals
Morning Stretching
Group Singing
Detox Footbath
Art
Liver Detox Compress and Rest
Nature Walks
Nutrition Discussion
Biography
Evening Meditation (Soul Cleansing)
Spatial Dynamics
Overnight Option
Spend the weekend in one of the beautiful rooms at the Rudolf Steiner Health Center.
$595
Program ONly
Spend nights at your home and come for as much or as little of the program as you like.