Our detox weekend is designed for anyone who is wishing to optimize their detox system and experience some techniques to do at home after the session.  Participants will learn about diet, movement, compresses, liver function and rhythm, meditation and more.  The weekend will begin with orientation Friday evening and end after dinner on Sunday.  Participants may stay at the Health Center and have their compresses in their rooms or go home at night and bring a mat and a sheet for doing the compress on the floor.  Everyone will benefit from the weekend physically and will learn how to continue with detox support at home.  This program is in no sense a drug or alcohol medical detoxification program.