Friday

7:30-8:30 Orientation + Introductions

Saturday

8:30 Meditation

9:00 Prepare and Take Morning Liquids

10:00 Spacial Dynamics with Linda Teaman

10:45 Black and White Sketching with Dr. Quentin

11:45 Fasting Log and Journaling

12:30 Prepare and Take Midday Broth

1:30 Midday Check-In with Dr. Molly

2:00 Nature Photo Walk

3:00 Sharing Photos

—Break—

4:30 Nutrition Talk with Dr. Molly

6:00 Prepare and Drink Evening Juice

7:00 Storytelling

Sunday

8:30 Meditation

9:00 Prepare and Drink Morning Juice

10:00 Spacial Dynamics with Linda Teaman

10:45 Black and White Sketching with Dr. Quentin

11:45 Fasting Log and Journaling

12:30 Prepare and Take Midday Broth

1:30 Midday Check-In with Dr. Molly

2:00 Nature Photo Walk

3:00 Sharing Photos

—Break—

5:00 Q&A: How to come off the fast