Educational
Th
Physician Supervised
Dr. Molly McMullen-Laird will be involved in every aspect of the program and give educational lectures and practical advice throughout.
Liver Compress
The liver compress is a feature of our intensive sessions and is a wonderful way to support the liver in its detox function. We also use yarrow that we grow at the health center for our liver support tea.
Daily Activities
Group Meditation
Meals
Morning Stretching
Group Singing
Detox Footbath
Art
Liver Detox Compress and Rest
Nature Walks
Nutrition Discussion
Biography
Evening Meditation (Soul Cleansing)
Spatial Dynamics
Overnight Option
Spend the weekend in one of the beautiful rooms at the Rudolf Steiner Health Center.
$595
Program ONly
Spend nights at your home and come for as much or as little of the program as you like.
$425
Detox Weekend Registration
(Full schedule available below registration form)
[gravityform id=4 title=false]
Detox Weekend Sept 14-16, 2018 Schedule
Friday
6:30-7:30pm Arrival for overnight participants
7:30-9pmIntroduction and Orientation (Ruckschau)
Saturday
7:30 Wake – Up
8:00Group Meditation
8:15-9 amBreakfast
9:15-9:45 amMorning Stretching
9:45-10:15 amGroup Singing
10:30-11:30 am Detox Foot bath
11:30-12:30 pmArt
12:30-1:30 pmLunch
1:30-2:30 pmLiver Detox Compress and Rest
2:30-3:15 pmNature Walk
3:15-4:00 pmQuiet Time for Reading, Journaling, or Meditating
4:00-5:00 pmMovement
5:00-5:45 pmNutrition Discussion
6:00-7:00 pmDinner
7-8 pmBiography
8:00-8:15Evening Meditation and Ruckschau
Sunday
7:30 Wake – Up
8:00Group Meditation
8:15-9 amBreakfast
9:15-9:45 amMorning Stretching
9:45-10:15 amGroup Singing
10:30-11:30 am Detox Foot bath
11:45-12:30 pmArt
12:30-1:30 pmLunch
1:30-2:30 pmLiver Detox Compress and Rest
2:30-3:15 pmNature Walk
3:15-4:00 pmQuiet Time for Reading, Journaling, or Meditating
4:00-5:00 pmSpatial Dynamics
5:00-5:45 pmNutrition Discussion
6:00-7:00 pmDinner
7:00 Completion and Departure
Liver Detox Weekend
Our detox weekend is designed for anyone who is wishing to optimize their detox system and experience some techniques to do at home after the session. Participants will learn about diet, movement, compresses, liver function and rhythm, meditation and more. The weekend will begin with orientation Friday evening and end after dinner on Sunday. Participants may stay at the Health Center and have their compresses in their rooms or go home at night and bring a mat and a sheet for doing the compress on the floor.
Everyone will benefit from the weekend physically and will learn how to continue with detox support at home. This program is in no sense a drug or alcohol medical detoxification program.
Cleanse Your Body
The fasting state changes how your body works on a cellular level allowing for deep restorative cleansing.
Boost Immune System
During a fast your body saves energy by salvaging damaged immune cells, this functions as a reset button for your system.
Mental Clarity
Fasting has been shown to increase mental acuity, and work against many of the side-effects of aging.
Participant Testimonials
Why detox?
Benefits of a Detox Cleanse
Deciding to make a change in your health like a detox program is a big first step. Maybe there is an illness that triggers the decision but for many it is a feeling of “unwellness”, not enough energy, brain fog, mood swings, lack of motivation, eating too much and the wrong foods, or various digestive complaints. Many times the need for a “reset” is the stated reason. Committing to this kind of an intervention is proactive and empowering. Something that is simple and yet has clear and immediate benefits.
Supervised Fasting
Our Program
Designed and led by Dr. Molly McMullen-Laird our fasting sessions build on the benefits of fasting to create an environment of learning that helps you foster your ability to find nourishment through other means.
Organic Juices
Group Meditation
Music and Art
Enlivened Study
Storytelling
Nature Observation
The Detox Program
Educational
The aim of this program is not only to provide a supportive detox environment but to help the participants learn skills they can take home to practice detox in their daily lives.
Physician Led and Supervised
Come fast with us in a safe environment, fully supervised with instruction by our medical director Molly McMullen-Laird, MD.
The Liver Compress
The perfect introduction to antroposophic healthcare, our youth seminar teaches ages 18-30 the basics and gives them a chance to put them into practice for a good cause.
Program Cost
Single Room ($350)
Enjoy a private room at the Health Center on Friday and Saturday nights.
Shared Room ($300)
Stay at the Health Center in a shared room. Great for full immersion or for people from out of town.
Program Only ($180)
Great option for locals, attend the program and sleep at home.
Registration Information
The program is limited to 18 participants. CSAM Patient Organization members receive an automatic $50 discount.
Participants are free to attend as much or as little of the program as they like.
Questions? Call 734-663-4365 or email [email protected]
Refund Policy
Cancellations 1 month or more from the start date are refundable minus a $20 admin fee. Cancellations at least 2 weeks from the start date receive a 50% refund, and cancellations within 2 weeks of the start date will receive a 50% credit which can be applied to the next event.
Medical Disclaimer
That this is a purely educational program and does not involve any doctor visits. It does not establish a doctor-patient relationship with any of the doctors at Steiner Health.