Participant Information Sheet

Rudolf Steiner Health Center

We provide you with linens for the duration of your stay: Sheets, Pillows and Pillowcases Towels, washclothsBlankets What to bring: Your prescription medicines, enough to last for the stay hereSoap, shampoo and toiletries (should you forget we have Weleda and Hauschka...

Liver (Yarrow) Compress

Detox, Home Health, Rudolf Steiner Health Center

Benefits of the Yarrow Compress: This compress is useful for supporting liver function, which aids in the healing process. It should be applied regularly over a period of time. You may want to begin with daily applications for one week and then continue for a few more...

What are GMOs?

Food

GMOs (or “genetically modified organisms”) are organisms that have been created through the gene-splicing techniques of biotechnology (also called genetic engineering, or GE). This relatively new science allows DNA from one species to be injected into another species...

Fruits and Vegetable Pesticide Chart

Food

RANKFRUIT OR VEGGIESCORE1 (worst)Peach100 (highest pesticide load)2Apple933Sweet Bell Pepper834Celery825Nectarine816Strawberries807Cherries738Kale699Lettuce6710Grapes – Imported6611Carrot6312Pear6313Collard Greens6014Spinach5815Potato5616Green Beans5317Summer...