The Benefits of Fasting for Healing

The Benefits of Fasting for Healing

Probably the most important reason is that the body uses quite a bit of energy to digest food, and when fasting this energy becomes available for other uses. In the fasting state, the body will scour for dead cells, damaged tissues, fatty deposits, tumors, abscesses,...

How To Prepare For a Fast

We have created some guidelines to help you prepare for a fast. Properly preparing your body the week before your fast not only makes the fast itself easier, but also greatly improves the results! Taper Off Addictive Food and Drink It is important to taper off any...
X