Problems of Nutrition

By Rudolf Steiner Foreword In spite of the fact that a notable portion of the world’s rapidly increasing population does not eat meat, it has been said recently that it is no longer possible to be a vegetarian. Today, so the argument goes, a diet of vegetables...

Sample Fasting Weekend Menu

Saturday  Kvass and Liver Support Tea Juice:  Cabbage/Kale/Beet/Garlic and Celery Ginger Tea and Lemon Water Shitake Mushroom Broth with parsley Chamomile Tea and  diluted bitters Juice: Apple/Pear/Fennel/Celery/Potato Sunday Kvass and Liver Support...

The Hazards of Cosmetics

By Carol BarczacAEHA Quarterly Summer 1995 People who use of work with cosmetics may be flirting with danger.  At the University of California, researchers studied 58,000 hairdressers, cosmetologists and manicurists and found they had four times the usual rate of...