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Problems of Nutrition
By Rudolf Steiner Foreword In spite of the fact that a notable portion of the world's rapidly increasing population does not eat meat, it has been said recently that it is no longer possible to be a vegetarian. Today, so the argument goes, a diet of vegetables lacks...
Sample Fasting Weekend Menu
Saturday Kvass and Liver Support Tea Juice: Cabbage/Kale/Beet/Garlic and Celery Ginger Tea and Lemon Water Shitake Mushroom Broth with parsley Chamomile Tea and diluted bitters Juice: Apple/Pear/Fennel/Celery/Potato Sunday Kvass and Liver Support...
What you need for the upcoming online Fasting Weekend
Liquids: juice, herbal teas, water, broth, specialty liquids like kvass or fermented liquids as desired. Lemon juice or slices is a nice addition if desired. All the liquids can be purchased or made at home. I like the Biotta brand of vegetable...
Steam Inhalation
Participant Information Sheet
We provide you with linens for the duration of your stay: Sheets, Pillows and Pillowcases Towels, washclothsBlankets What to bring: Your prescription medicines, enough to last for the stay hereSoap, shampoo and toiletries (should you forget we have Weleda and Hauschka...
Liver (Yarrow) Compress
This compress is useful for supporting liver function, which aids in the healing process. It should be applied regularly over a period of time. You may want to begin with daily applications for one week and then continue for a few more weeks, 3 times per week for a month or more.